Personalised Therapy for Every Stage of Life

Explore our evidence-based therapeutic approaches and the wide range of issues we can help you overcome.

Your Path to Mental Wellness

Dr. Georgina Georgiou & Associates offer tailored therapy solutions using proven methods like Cognitive Behavioural Therapy, Interpersonal Psychotherapy, and Problem-Solving approaches.

PTSD

Understanding PTSD: When Trauma Leaves a Lasting Impact

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event such as combat, abuse, accidents, or natural disasters. Unlike normal stress responses, PTSD symptoms persist long after the danger has passed, disrupting daily life and emotional well-being.

Key Symptoms

  • Intrusive Memories: Flashbacks, nightmares, or distressing thoughts about the trauma
  • Avoidance: Steering clear of places, people, or conversations linked to the event
  • Negative Changes in Thinking/Mood: Guilt, detachment, or loss of interest in activities
  • Hyperarousal: Hypervigilance, irritability, insomnia, or exaggerated startle response

Who Is at Risk?

While anyone exposed to trauma can develop PTSD, risk factors include:

  • Severity of the trauma
  • Lack of support after the event
  • Pre-existing anxiety or depression

Treatment & Recovery

PTSD is treatable with evidence-based approaches:

  • Trauma-Focused Therapy: EMDR (Eye Movement Desensitization and Reprocessing) and CBT help process traumatic memories
  • Medication: SSRIs can alleviate symptoms like depression and anxiety
  • Support Groups: Connecting with others who share similar experiences reduces isolation

Breaking the Silence

Many with PTSD avoid seeking help due to shame or stigma. Recognising PTSD as a natural response to unnatural events—not a weakness—is crucial. Early intervention improves recovery outcomes. If you or someone you know struggles with trauma’s lingering effects, professional support can pave the way toward healing and reclaiming control.

PTSD support that moves at your pace

PTSD can leave you feeling as though the traumatic experience is still present, even when the immediate danger has passed. You might feel constantly on edge, easily startled, emotionally numb or disconnected from people around you. Sleep may be difficult. Certain places, sounds, smells or conversations may bring up intense distress, even when part of you knows you’re safe now.

I provide PTSD counselling in Bundoora for adults who are experiencing the ongoing effects of trauma and want a safe, confidential space to begin working through what’s been happening. You don’t need to have a formal diagnosis before seeking support; a lot of people come to therapy because they recognise that something has changed in the way they feel, cope or relate to others, and they’re not sure how to shift it on their own.

As a Clinical Psychologist, I work with people who may be experiencing intrusive memories, nightmares, avoidance, anxiety, low mood, irritability, guilt, shame or a persistent sense of threat. Some people describe feeling as though they’re “stuck” in survival mode; others feel detached, exhausted or unable to return to the life they had before the trauma.

PTSD therapy isn’t about forcing you to talk about painful experiences before you’re ready; my approach is steady, respectful and trauma-informed. The first step is often helping you feel more stable and supported, then gradually working towards understanding your responses, reducing distress and building practical ways to manage triggers.

Trauma-informed PTSD treatment in Bundoora

If you’re looking for PTSD treatment in Bundoora, it’s important to find care that recognises both the emotional and physical impact of trauma. PTSD can affect the nervous system, sleep, concentration, relationships, confidence and your sense of safety in the world. Therapy can help you make sense of these responses without judgement.

My work may draw on evidence-based approaches such as Cognitive Behavioural Therapy, trauma-informed strategies and interpersonal work, depending on your needs and circumstances. The focus is on creating a therapeutic space where you can feel heard, supported and able to work at a pace that feels manageable.

For some people, PTSD counselling involves learning grounding techniques and strategies to manage flashbacks, panic or hypervigilance. For others, therapy may involve exploring the beliefs and patterns that have developed after trauma, such as self-blame, mistrust, avoidance or feeling responsible for what happened. These responses are common after traumatic experiences, but they can become exhausting to carry.

If you’re searching for a PTSD psychologist/clinic in Bundoora that offers private, professional psychological support, I provide appointments from my Bundoora practice, with online sessions available where appropriate. Medicare, WorkCover and other rebates may apply depending on your referral pathway and circumstances.

PTSD therapy in Bundoora can be a place to begin untangling the impact of trauma with care and support. You don’t need to explain everything perfectly or know exactly where to start. We can begin with what feels most important, or simply with what feels possible.

Get in touch about PTSD counselling

If PTSD symptoms are affecting your wellbeing, relationships, work or daily life, you’re welcome to contact my Bundoora clinic to discuss making an appointment. Therapy can offer a steady space to understand what you’ve been carrying and begin working through it, one step at a time.